{"product_id":"c-ptsd-healing-collection-choose-your-level-workbook-bundle-or-complete-system","title":"C-PTSD Healing Collection | Choose Your Level — Workbook, Bundle, or Complete System","description":"\u003cdiv style=\"font-family: Arial, sans-serif; padding: 20px; background-color: #FDFAF6; color: #4A5568; border-radius: 12px; box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1); max-width: 1000px; margin: auto;\"\u003e\n\n  \u003ch2 style=\"color: #1B6B4A; margin-bottom: 15px;\"\u003e🌿 C-PTSD Healing Collection — Your Complete Path from Understanding to Recovery\u003c\/h2\u003e\n\n  \u003cp style=\"margin-bottom: 20px; line-height: 1.7;\"\u003eHealing from complex trauma is not a straight line — and it does not happen all at once. 🌟 The \u003cstrong\u003eC-PTSD Healing Collection\u003c\/strong\u003e gives you the freedom to start exactly where you are, and go as deep as you are ready to go. Choose from three levels: a single foundational workbook, a 3-workbook healing bundle, or the complete 7-workbook system that covers every dimension of trauma recovery. With \u003cstrong\u003e60+ to 350+ structured healing pages\u003c\/strong\u003e, this collection meets you where you are and grows with you. 💡✨\u003c\/p\u003e\n\n  \u003c!-- ── TIER 1 — STARTER ── --\u003e\n  \u003cdiv style=\"background-color: #E8F2EC; padding: 20px; border-radius: 12px; margin-bottom: 20px;\"\u003e\n    \u003ch2 style=\"color: #1B6B4A; margin-bottom: 5px;\"\u003e🌱 Starter: C-PTSD Workbook PDF — $14\u003c\/h2\u003e\n    \u003cp style=\"color: #6B7280; font-style: italic; margin-bottom: 15px;\"\u003eThe foundation. Start here.\u003c\/p\u003e\n    \u003cp style=\"margin-bottom: 15px; line-height: 1.7;\"\u003eA 60+ page guided workbook that walks you through understanding complex trauma, regulating your nervous system, healing your inner child, and rebuilding your identity — one part at a time.\u003c\/p\u003e\n    \u003ch3 style=\"color: #1B6B4A; margin-bottom: 10px;\"\u003eWhat's inside:\u003c\/h3\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 1 — Understand:\u003c\/strong\u003e What C-PTSD is, the 4F trauma responses (Fight\/Flight\/Freeze\/Fawn), attachment styles, how trauma shaped your nervous system, Lisa's story Part 1\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 2 — Excavate:\u003c\/strong\u003e Your past, family patterns, cultural adaptations, childhood emotional neglect checklist, emotional flashbacks explained\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 3 — Regulate:\u003c\/strong\u003e Polyvagal theory, window of tolerance, 4 grounding techniques, somatic body scan, 3 breathwork practices, sleep guidance for trauma\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 4 — Heal:\u003c\/strong\u003e Toxic shame, self-compassion break (Dr Kristin Neff), inner critic module, inner child letter and dialogue, reparenting protocol, boundary setting with 6 ready-to-use scripts\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 5 — Rebuild:\u003c\/strong\u003e Values clarification, self-acceptance, forgiveness, post-traumatic growth self-assessment\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003ePart 6 — Grow:\u003c\/strong\u003e Your future self, reclaiming your dreams, your own story of growth\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eTools section:\u003c\/strong\u003e 30-day trigger log, 13-week mood tracker, progress milestones checklist, international crisis resources\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp style=\"margin-top: 15px; padding: 10px 14px; background-color: rgba(255,255,255,0.6); border-left: 3px solid #7BAC8A; border-radius: 0 8px 8px 0; font-size: 14px; line-height: 1.6;\"\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e People who want to start their healing journey with one clear, structured workbook before committing to more.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── TIER 2 — BUNDLE ── --\u003e\n  \u003cdiv style=\"background-color: #EEF5F0; padding: 20px; border-radius: 12px; margin-bottom: 20px;\"\u003e\n    \u003ch2 style=\"color: #1A2A3A; margin-bottom: 5px;\"\u003e📦 Bundle: C-PTSD + Sleep Hygiene + Nervous System Reset — $27 \u003cspan style=\"background-color: #B85C38; color: #fff; font-size: 12px; font-weight: bold; padding: 2px 10px; border-radius: 20px; margin-left: 6px;\"\u003eSave $15\u003c\/span\u003e\n\u003c\/h2\u003e\n    \u003cp style=\"color: #6B7280; font-style: italic; margin-bottom: 15px;\"\u003eThree workbooks that work as a system.\u003c\/p\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9; margin-bottom: 15px;\"\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eC-PTSD Workbook PDF\u003c\/strong\u003e ($14 solo) — The foundation. All 6 parts + Tools as described above.\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eSleep Hygiene Workbook\u003c\/strong\u003e ($14 solo) — Addresses hypervigilance at night, chronic nightmares, trauma-specific sleep disruption, wind-down rituals, and a structured 4-week sleep improvement plan.\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eNervous System Regulation Workbook\u003c\/strong\u003e ($14 solo) — Deeper somatic and polyvagal work, daily regulation rituals, body-based practices, nervous system mapping, and a 13-week regulation tracker.\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 15px;\"\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eC-PTSD Workbook PDF\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eSleep Hygiene Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eNervous System Regulation Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background-color: rgba(26,42,58,0.06);\"\u003e\n\u003ctd style=\"padding: 7px 10px; font-weight: bold; color: #1A2A3A;\"\u003eIf bought separately\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; font-weight: bold; color: #1A2A3A;\"\u003e$42.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background-color: rgba(184,92,56,0.08);\"\u003e\n\u003ctd style=\"padding: 7px 10px; font-weight: bold; color: #B85C38;\"\u003eYou save\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; font-weight: bold; color: #B85C38;\"\u003e$15.00\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/table\u003e\n    \u003ch3 style=\"color: #1A2A3A; margin-bottom: 10px;\"\u003eHow to use it:\u003c\/h3\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 1\u003c\/strong\u003e — C-PTSD Workbook: understand your history and begin regulating\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 2\u003c\/strong\u003e — Sleep Hygiene Workbook: use from Day 1 alongside the others\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 3\u003c\/strong\u003e — Nervous System Regulation Workbook: build the daily body-based practices\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp style=\"margin-top: 15px; padding: 10px 14px; background-color: rgba(255,255,255,0.6); border-left: 3px solid #7BAC8A; border-radius: 0 8px 8px 0; font-size: 14px; line-height: 1.6;\"\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e People who are ready to go beyond understanding and build the daily nervous system and sleep practices that make healing sustainable.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── TIER 3 — COMPLETE SYSTEM ── --\u003e\n  \u003cdiv style=\"background-color: #FBF3E8; padding: 20px; border-radius: 12px; margin-bottom: 20px;\"\u003e\n    \u003ch2 style=\"color: #C4874A; margin-bottom: 5px;\"\u003e⭐ Complete System: 7-Workbook Healing Collection — $47 \u003cspan style=\"background-color: #B85C38; color: #fff; font-size: 12px; font-weight: bold; padding: 2px 10px; border-radius: 20px; margin-left: 6px;\"\u003eSave $62\u003c\/span\u003e\n\u003c\/h2\u003e\n    \u003cp style=\"color: #6B7280; font-style: italic; margin-bottom: 15px;\"\u003eEvery dimension of healing. One download.\u003c\/p\u003e\n    \u003cp style=\"margin-bottom: 15px; line-height: 1.7;\"\u003eThe complete Heal \u0026amp; Focus trauma recovery system — 7 workbooks covering C-PTSD, nervous system regulation, sleep, DBT skills, ADHD executive functioning, anxiety management, and daily mental wellness.\u003c\/p\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9; margin-bottom: 15px;\"\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eC-PTSD Workbook PDF\u003c\/strong\u003e ($14 solo) — The foundation of the entire system\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eSleep Hygiene Workbook\u003c\/strong\u003e ($14 solo) — Trauma-specific sleep repair tools\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eNervous System Regulation Workbook\u003c\/strong\u003e ($14 solo) — Daily somatic and polyvagal practices\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eDBT Essentials Collection\u003c\/strong\u003e ($17 solo) — Four core DBT modules: mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eNeurodivergent-Friendly DBT Workbook\u003c\/strong\u003e ($17 solo) — DBT tools adapted for ADHD and autism. Sensory-friendly, flexible, and designed for how neurodivergent brains actually work\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eADHD Executive Functioning Toolkit\u003c\/strong\u003e ($14 solo) — Task initiation, time blindness, planning systems, and emotional dysregulation tools built specifically for the ADHD brain\u003c\/li\u003e\n      \u003cli\u003e✅ \u003cstrong\u003eCircle of Control Workbook\u003c\/strong\u003e ($14 solo) — Cognitive reframing, anxiety reduction, and a clear framework for separating what you can and cannot control\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 15px;\"\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eC-PTSD Workbook PDF\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eSleep Hygiene Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eNervous System Regulation Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eDBT Essentials Collection\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$17.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eNeurodivergent-Friendly DBT Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$17.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eADHD Executive Functioning Toolkit\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #D4DDD8;\"\u003e\n\u003ctd style=\"padding: 7px 10px; color: #6B7280;\"\u003eCircle of Control Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; color: #6B7280;\"\u003e$14.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background-color: rgba(26,42,58,0.06);\"\u003e\n\u003ctd style=\"padding: 7px 10px; font-weight: bold; color: #1A2A3A;\"\u003eIf bought separately\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; font-weight: bold; color: #1A2A3A;\"\u003e$109.00\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background-color: rgba(184,92,56,0.08);\"\u003e\n\u003ctd style=\"padding: 7px 10px; font-weight: bold; color: #B85C38;\"\u003eYou save\u003c\/td\u003e\n\u003ctd style=\"padding: 7px 10px; text-align: right; font-weight: bold; color: #B85C38;\"\u003e$62.00\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/table\u003e\n    \u003ch3 style=\"color: #C4874A; margin-bottom: 10px;\"\u003eRecommended use sequence:\u003c\/h3\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 1\u003c\/strong\u003e — C-PTSD Workbook: your foundation\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 2\u003c\/strong\u003e — Sleep Hygiene Workbook: use from Day 1\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 3\u003c\/strong\u003e — Nervous System Regulation: layer in daily somatic practice\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 4\u003c\/strong\u003e — DBT Essentials: build core emotional skills\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 5\u003c\/strong\u003e — Neurodivergent DBT: adapt to how your brain works\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 6\u003c\/strong\u003e — ADHD Executive Functioning: structure your daily life\u003c\/li\u003e\n      \u003cli\u003e➡️ \u003cstrong\u003eStep 7\u003c\/strong\u003e — Circle of Control: manage anxiety and reclaim your peace\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp style=\"margin-top: 15px; padding: 10px 14px; background-color: rgba(255,255,255,0.6); border-left: 3px solid #C4874A; border-radius: 0 8px 8px 0; font-size: 14px; line-height: 1.6;\"\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e People who are ready to commit to healing from every angle at once — and want one trusted system, one download, and one price.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── WHY CHOOSE ── --\u003e\n  \u003cdiv style=\"background-color: #FAF0EA; padding: 20px; border-radius: 12px; margin-bottom: 20px; border-left: 4px solid #B85C38;\"\u003e\n    \u003ch2 style=\"color: #B85C38; margin-bottom: 15px;\"\u003eWhy Choose This Collection?\u003c\/h2\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eStart where you are, go as deep as you need\u003c\/strong\u003e — one product, three commitment levels, all from the same trusted Heal \u0026amp; Focus system\u003c\/li\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eEvery tool is trauma-informed\u003c\/strong\u003e — built with a deep understanding of how complex trauma affects the nervous system, identity, and daily life\u003c\/li\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eEvidence-aligned\u003c\/strong\u003e — draws from polyvagal theory, Kristin Neff's self-compassion research, Pete Walker's C-PTSD framework, DBT, and somatic practices\u003c\/li\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eGuided by a real story\u003c\/strong\u003e — Lisa's healing arc runs through the C-PTSD Workbook across all six parts, so you never feel like you are doing this alone\u003c\/li\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eWorks alongside therapy\u003c\/strong\u003e — perfect to use between sessions, or as a structured first step for people not yet in therapy\u003c\/li\u003e\n      \u003cli\u003e🧡 \u003cstrong\u003eInstant lifetime access\u003c\/strong\u003e — download once, keep forever. No subscription, no expiry, print as many times as you need\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── WHO IS THIS FOR ── --\u003e\n  \u003cdiv style=\"background-color: #FAF0EA; padding: 20px; border-radius: 12px; margin-bottom: 20px; border-left: 4px solid #B85C38;\"\u003e\n    \u003ch2 style=\"color: #B85C38; margin-bottom: 15px;\"\u003eWho Is This Collection For?\u003c\/h2\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e💛 People who grew up in homes that \"looked fine\" — and left them feeling broken, invisible, or never enough\u003c\/li\u003e\n      \u003cli\u003e💛 Anyone who overreacts to small things, shuts down under stress, or people-pleases to exhaustion\u003c\/li\u003e\n      \u003cli\u003e💛 People dealing with chronic anxiety, sleep disruption, emotional flooding, or difficulty setting limits\u003c\/li\u003e\n      \u003cli\u003e💛 Those who suspect trauma is behind patterns they cannot seem to change — even with willpower and effort\u003c\/li\u003e\n      \u003cli\u003e💛 People in therapy who want structured tools to use between sessions\u003c\/li\u003e\n      \u003cli\u003e💛 People not yet in therapy who need a safe, guided place to begin\u003c\/li\u003e\n      \u003cli\u003e💛 ADHD and neurodivergent people who have always needed mental wellness tools that actually fit the way they think\u003c\/li\u003e\n      \u003cli\u003e💛 Therapists and coaches looking for structured companion workbooks to support clients\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── FORMAT \u0026 DELIVERY ── --\u003e\n  \u003cdiv style=\"background-color: #E8F2EC; padding: 20px; border-radius: 12px; margin-bottom: 20px;\"\u003e\n    \u003ch2 style=\"color: #1B6B4A; margin-bottom: 15px;\"\u003eFormat \u0026amp; Delivery\u003c\/h2\u003e\n    \u003cul style=\"list-style-type: none; padding: 0; line-height: 1.9;\"\u003e\n      \u003cli\u003e📥 Instant digital download — delivered immediately after purchase, to your inbox\u003c\/li\u003e\n      \u003cli\u003e📄 PDF format — compatible with print, GoodNotes, Notability, Xodo, and any PDF reader\u003c\/li\u003e\n      \u003cli\u003e📦 Tier 1: 1 PDF file (60+ pages) · Tier 2: 3 PDF files · Tier 3: 7 PDF files\u003c\/li\u003e\n      \u003cli\u003e📨 All files delivered in a single email — no separate downloads to hunt for\u003c\/li\u003e\n      \u003cli\u003e♾️ No expiry, no physical shipping, no subscription\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── NOTE FROM US ── --\u003e\n  \u003cdiv style=\"background-color: #FAF0EA; padding: 20px; border-radius: 12px; margin-bottom: 20px; border-left: 4px solid #B85C38;\"\u003e\n    \u003ch3 style=\"color: #B85C38; margin: 0 0 15px 0; text-align: center; font-size: 1.5em;\"\u003e🌈 A Note From Us to You\u003c\/h3\u003e\n    \u003cp style=\"line-height: 1.7; margin: 0; color: #4A5568;\"\u003eTo every person reading this — we're \u003cstrong\u003eHeal \u0026amp; Focus\u003c\/strong\u003e, and we poured our hearts into building tools that help you understand what happened, calm your nervous system, and finally feel like yourself again. We know how overwhelming it is to not know where to start. So we built three levels — because healing is not one-size-fits-all, and the right starting point is the one that feels possible today. Whether you choose the workbook, the bundle, or the complete system — you are taking the most important step. We are rooting for you, sitting with you, and cheering you on. Let's start this together, right now.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ── CTA SECTION ── --\u003e\n  \u003cdiv style=\"background-color: #FBF3E8; padding: 20px; border-radius: 12px;\"\u003e\n    \u003ch2 style=\"color: #1A2A3A; margin-bottom: 15px;\"\u003e🌟 Begin Your Healing Journey — Choose Your Level Today\u003c\/h2\u003e\n    \u003cp style=\"line-height: 1.7;\"\u003eJoin \u003cstrong\u003ethousands of people\u003c\/strong\u003e who have used \u003cstrong\u003eHeal \u0026amp; Focus\u003c\/strong\u003e tools to start understanding their trauma, calming their nervous systems, and building lives that finally feel like their own. Select your tier above, add to cart, and receive your download instantly.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cp style=\"text-align: center; margin-top: 20px;\"\u003e\n    \u003ca style=\"display: inline-block; background-color: #1B6B4A; color: #fff; padding: 15px 30px; text-decoration: none; font-weight: bold; border-radius: 8px; box-shadow: 0 3px 6px rgba(0, 0, 0, 0.15); font-size: 16px; text-align: center; width: 100%; max-width: 300px;\" href=\"#\"\u003e➡️ Choose Your Level and Begin Today! 🧡✨\u003c\/a\u003e\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Heal \u0026 Focus","offers":[{"title":"Starter — C-PTSD Workbook","offer_id":54414997193076,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true},{"title":"Bundle — C-PTSD + Emotional Intelligence + Nervous System (3 Workbooks)","offer_id":54414997225844,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true},{"title":"Complete System — 7-Workbook Healing Collection","offer_id":54414997258612,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0603\/8644\/files\/IMG1.jpg?v=1776337487","url":"https:\/\/www.healandfocus.com\/products\/c-ptsd-healing-collection-choose-your-level-workbook-bundle-or-complete-system","provider":"Heal \u0026 Focus ","version":"1.0","type":"link"}